GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 Love to eat chia? Then learn how to make chia pudding base. It takes less than two minutes to make and is so […]
Fresh Berry Milk
GLUTEN-FREE | VEGETARIAN Serves 2 This light, frothy drink is reminiscent of the strawberry milk you got back in the good old days – the one that tastes like real […]
Black Coconut Rice & Mango Breakfast Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Black rice, you say? For breakfast? Yes, we say. It’s truly delicious AND nutritious and who sets the rules for what you can […]
4 Essential Juice Recipes
Derry, a PT and nutritionist from Temple Training, in conjunction with Currys #currysintrojuicing , has kindly given permission to share his essential juice recipes following on from a bloggers event […]
Egg and Bacon Breakfast Cups
GLUTEN-FREE Makes as many as you want… Grab your cupcake tray now, you need these egg and bacon breakfast cups in your life! They’re the perfect indulgent breakfast food, especially […]
A Good Fat Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 There are some fats we should welcome into our lives, not keep them away. This good fat smoothie recipe is packed full of […]
“Wickedly Moreish” Chia Chocolate Pudding
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 (unless you’re greedy) Pudding or post-workout snack? We’re not too sure but this chia chocolate pudding / snack works great for both. We’ve […]
“Power Glow” Pineapple Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 This pineapple smoothie packed with seeds, parsley and celery will have you oozing a sense of wellbeing and health. Rich in antioxidants, anti-inflammatories […]
Strawberry Shortcake Smoothie Recipe
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 3 Someone once described this as a ‘the smoothie equivalent to a strawberry shortcake’. However, this is a much healthier version and even contains […]
“Good Morning” Quinoa Porridge with Honey Recipe
GLUTEN-FREE | DAIRY-FREE Serves 1 Ooh, quinoa porridge with honey, you say? Yes, we do. It’s high in protein and fills you up. Yum. Great for those with a sweet […]