healthy eating Archives - Healthy Living London https://healthylivinglondon.com/tag/healthy-eating/ The go-to online destination for honest health and fitness information about classes and products in London. Thu, 06 May 2021 19:21:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png healthy eating Archives - Healthy Living London https://healthylivinglondon.com/tag/healthy-eating/ 32 32 The Best Mood-Boosting Foods https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/the-best-mood-boosting-foods/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/the-best-mood-boosting-foods/#respond Sun, 09 May 2021 08:00:00 +0000 http://healthylivinglondon.com/?p=12256 The best foods for promoting positivity and productivity have been revealed in a new study, according to expert advice around mood-boosting nutrients and ingredients. Some of the best foods for […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/the-best-mood-boosting-foods/feed/ 0 TRIED & TESTED: LEVELSIX Studios https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-levelsixstudios/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-levelsixstudios/#respond Tue, 20 Nov 2018 07:00:51 +0000 http://healthylivinglondon.com/?p=8716 With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-levelsixstudios/feed/ 0 TRIED & TESTED: The Chesil Smokery https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-the-chesil-smokery/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-the-chesil-smokery/#respond Wed, 07 Nov 2018 06:26:29 +0000 http://healthylivinglondon.com/?p=8526 Healthy Living London loves locally sourced, organic food, even when we head out of town, as Susie aka Gourmet Glow found out when she moved to Dorset and discovered the […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-the-chesil-smokery/feed/ 0 BOOK REVIEW: Planted, Chantelle Nicholson https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-planted-chantelle-nicholson/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-planted-chantelle-nicholson/#respond Thu, 04 Oct 2018 05:43:19 +0000 http://healthylivinglondon.com/?p=8551 I’ve waited so long for a book like Planted to be released, so when it was, I was there ready and waiting like an excited schoolchild for Amazon to deliver […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-planted-chantelle-nicholson/feed/ 0 TRIED & TESTED: F45 8 Week Challenge https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-f45-8-week-challenge/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-f45-8-week-challenge/#comments Wed, 03 Oct 2018 06:19:03 +0000 http://healthylivinglondon.com/?p=8461 When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-f45-8-week-challenge/feed/ 2 BOOK REVIEW: Feasts from The Middle East, Tony Kitous https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-feasts-from-the-middle-east-tony-kitous/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-feasts-from-the-middle-east-tony-kitous/#respond Fri, 28 Sep 2018 16:10:53 +0000 http://healthylivinglondon.com/?p=8543 Written by the Chef Patron of Comptoir Libanais, Tony Kitous, Feasts From The Middle East, shares some of his favourite Arabic Recipes, celebrating the generous Middle Eastern Culture. The book […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-feasts-from-the-middle-east-tony-kitous/feed/ 0 WE WENT: The Gut Stuff – Old Street Takeover https://healthylivinglondon.com/news/we-went-the-gut-stuff-old-street-takeover/ https://healthylivinglondon.com/news/we-went-the-gut-stuff-old-street-takeover/#respond Thu, 27 Sep 2018 22:21:37 +0000 http://healthylivinglondon.com/?p=8536 The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us […]

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]]> https://healthylivinglondon.com/news/we-went-the-gut-stuff-old-street-takeover/feed/ 0 Top Tips For Boosting Your Energy From Chris Newbold, Head Of Clinical Nutrition At BioCare https://healthylivinglondon.com/healthy-living-2/top-tips-for-boosting-your-energy-from-chris-newbold-head-of-clinical-nutrition-at-biocare/ https://healthylivinglondon.com/healthy-living-2/top-tips-for-boosting-your-energy-from-chris-newbold-head-of-clinical-nutrition-at-biocare/#respond Fri, 06 Jul 2018 18:22:03 +0000 http://healthylivinglondon.com/?p=8178 The weather in the UK is beautiful and sunny and extremely hot! I’m certainly not complaining as I am loving being outside enjoying this stunning weather (lathered up in sunscreen […]

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]]> https://healthylivinglondon.com/healthy-living-2/top-tips-for-boosting-your-energy-from-chris-newbold-head-of-clinical-nutrition-at-biocare/feed/ 0 Hannah’s Top Picks From The Mindful Living Show In London https://healthylivinglondon.com/wellbeing/hannahs-top-picks-from-the-mindful-living-show-in-london/ https://healthylivinglondon.com/wellbeing/hannahs-top-picks-from-the-mindful-living-show-in-london/#respond Mon, 11 Jun 2018 17:19:39 +0000 http://healthylivinglondon.com/?p=8021 The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects […]

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]]> https://healthylivinglondon.com/wellbeing/hannahs-top-picks-from-the-mindful-living-show-in-london/feed/ 0 WE WENT: Wicked Kitchen’s Launch Party https://healthylivinglondon.com/news/we-went-wicked-kitchen-launch-party/ https://healthylivinglondon.com/news/we-went-wicked-kitchen-launch-party/#respond Fri, 12 Jan 2018 17:36:20 +0000 http://healthylivinglondon.com/?p=6944 Vevolution, a vegan events and media company, invited Healthy Living London to the launch of Tesco’s new plant-based ready meal range, Wicked Kitchen. We were able to sample the delicious dishes […]

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