Lizzy Silverton https://healthylivinglondon.com/author/lizzy/ The go-to online destination for honest health and fitness information about classes and products in London. Fri, 11 Jun 2021 08:57:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png Lizzy Silverton https://healthylivinglondon.com/author/lizzy/ 32 32 TRIED & TESTED // Agua De Madre Kefir Water https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-agua-de-madre-kefir-water/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-agua-de-madre-kefir-water/#respond Sat, 12 Jun 2021 08:00:00 +0000 http://healthylivinglondon.com/?p=12507 If you are looking for a delicious, low alcohol drink, packed with live probiotics this summer, Agua De Madre kefir water may be for you. What is Kefir Water? Kefir […]

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Vegan Malt Loaf recipe https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/vegan-malt-loaf-recipe/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/vegan-malt-loaf-recipe/#respond Sat, 26 Jan 2019 08:34:37 +0000 http://healthylivinglondon.com/?p=9142 This vegan malt loaf recipe from Matt Pritchard’s Dirty Vegan cookbook was the one which intrigued writer Lizzie the most. Mainly because it used tea! There are so many plant-based […]

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Red pepper goulash https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/red-pepper-goulash-recipe/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/red-pepper-goulash-recipe/#respond Fri, 25 Jan 2019 07:13:50 +0000 http://healthylivinglondon.com/?p=9131 A hearty warming meal from the Dirty Vegan recipe book by Matt Pritchard. This was one of the first recipes Lizzie made and she loved it. If you’re looking for […]

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BOOK REVIEW: Eat it Anyway – Fight the food fads, beat anxiety and eat in peace https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-eat-it-anyway-fight-the-food-fads-beat-anxiety-and-eat-in-peace/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-eat-it-anyway-fight-the-food-fads-beat-anxiety-and-eat-in-peace/#respond Tue, 22 Jan 2019 06:57:43 +0000 http://healthylivinglondon.com/?p=8865 After all of the indulgences of the Christmas period, January tends to bring forth a sea of good resolutions to move more, eat less and generally try to undo a […]

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