Fitness in London http://Fitnessinlondon The go-to online destination for honest health and fitness information about classes and products in London. Tue, 17 Oct 2023 09:57:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png Fitness in London http://Fitnessinlondon 32 32 A Sweaty Adventure at the Triple Double F45 Class in Paddington https://healthylivinglondon.com/fitness-in-london/a-sweaty-adventure-at-the-triple-double-f45-class-in-paddington/ https://healthylivinglondon.com/fitness-in-london/a-sweaty-adventure-at-the-triple-double-f45-class-in-paddington/#respond Tue, 17 Oct 2023 09:57:54 +0000 https://healthylivinglondon.com/?p=13478 Are you looking for an exciting and challenging workout that will leave you dripping with sweat and feeling accomplished? Look no further than the Triple Double F45 class in Paddington! […]

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]]> https://healthylivinglondon.com/fitness-in-london/a-sweaty-adventure-at-the-triple-double-f45-class-in-paddington/feed/ 0 Ditch the Gym: Discover the Secret to Effortless Fitness with Cosy Cardio https://healthylivinglondon.com/fitness-in-london/ditch-the-gym-discover-the-secret-to-effortless-fitness-with-cosy-cardio/ https://healthylivinglondon.com/fitness-in-london/ditch-the-gym-discover-the-secret-to-effortless-fitness-with-cosy-cardio/#respond Thu, 05 Oct 2023 05:01:00 +0000 https://healthylivinglondon.com/?p=13454 In a world where fitness trends often feel like high-intensity battles, there’s a refreshing alternative gaining momentum: Cosy Cardio. This heartwarming approach to exercise transforms your fitness routine into a […]

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]]> https://healthylivinglondon.com/fitness-in-london/ditch-the-gym-discover-the-secret-to-effortless-fitness-with-cosy-cardio/feed/ 0 The Ultimate Guide to Reduce DOMs After a Hard Workout https://healthylivinglondon.com/fitness-in-london/the-ultimate-guide-to-reduce-doms-after-a-hard-workout/ https://healthylivinglondon.com/fitness-in-london/the-ultimate-guide-to-reduce-doms-after-a-hard-workout/#respond Mon, 02 Oct 2023 14:42:09 +0000 https://healthylivinglondon.com/?p=13449 You’ve gone for a longer than normal run. Or you’ve started exercising after a long period of inactivity. Or you’ve started a new type of fitness class. It might feel […]

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]]> https://healthylivinglondon.com/fitness-in-london/the-ultimate-guide-to-reduce-doms-after-a-hard-workout/feed/ 0 Are your running shoes bad for your health? https://healthylivinglondon.com/fitness-in-london/are-your-running-shoes-bad-for-your-health/ https://healthylivinglondon.com/fitness-in-london/are-your-running-shoes-bad-for-your-health/#respond Fri, 02 Dec 2022 13:06:41 +0000 https://healthylivinglondon.com/?p=13318 Shoes are your body’s biggest support. We need shoes to be in their best shape to live our bestlife or, in fact, to live our life at our best – […]

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]]> https://healthylivinglondon.com/fitness-in-london/are-your-running-shoes-bad-for-your-health/feed/ 0 Best Home Workout Equipment https://healthylivinglondon.com/fitness-in-london/best-home-workout-equipment/ https://healthylivinglondon.com/fitness-in-london/best-home-workout-equipment/#respond Mon, 14 Nov 2022 15:55:35 +0000 https://healthylivinglondon.com/?p=13259 Whether you’re a fan of HIIT, yoga, boxing, weights or something entirely different, there’s a workout you can do at home. All you need is a little bit of space […]

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]]> https://healthylivinglondon.com/fitness-in-london/best-home-workout-equipment/feed/ 0 Our Favourite High-Viz Gear To Stay Seen and Stay Safe This Winter https://healthylivinglondon.com/fitness-in-london/our-favourite-high-viz-gear-to-stay-seen-and-stay-safe-this-winter/ https://healthylivinglondon.com/fitness-in-london/our-favourite-high-viz-gear-to-stay-seen-and-stay-safe-this-winter/#respond Thu, 20 Oct 2022 13:55:07 +0000 https://healthylivinglondon.com/?p=13189 Winter is coming and the days are closing in, but that doesn’t have to mean the end of your active commute! Here at Healthy Living London we’re into staying active […]

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]]> https://healthylivinglondon.com/fitness-in-london/our-favourite-high-viz-gear-to-stay-seen-and-stay-safe-this-winter/feed/ 0 Our Favourites: Active Commute Essentials https://healthylivinglondon.com/fitness-in-london/our-favourites-active-commute-essentials/ https://healthylivinglondon.com/fitness-in-london/our-favourites-active-commute-essentials/#respond Fri, 23 Sep 2022 06:00:00 +0000 https://healthylivinglondon.com/?p=13173 Here at Healthy Living London we are passionate about finding ways to infuse a little more activity into our days, and one of our favourite ways to squeeze in a […]

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]]> https://healthylivinglondon.com/fitness-in-london/our-favourites-active-commute-essentials/feed/ 0 London Marathon tips from Danny Lowe, founder of BLOCKHEAD https://healthylivinglondon.com/fitness-in-london/london-marathon-tips-from-danny-cole-founder-of-blockhead/ https://healthylivinglondon.com/fitness-in-london/london-marathon-tips-from-danny-cole-founder-of-blockhead/#respond Wed, 21 Sep 2022 12:11:20 +0000 https://healthylivinglondon.com/?p=13169 BLOCKHEAD founder Danny Lowe gives his tips to prepare ahead of the London Marathon It feels like just yesterday that I was stepping out for my very first London Marathon […]

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]]> https://healthylivinglondon.com/fitness-in-london/london-marathon-tips-from-danny-cole-founder-of-blockhead/feed/ 0 Sports Bra 101 https://healthylivinglondon.com/fitness-in-london/sports-bra-101/ https://healthylivinglondon.com/fitness-in-london/sports-bra-101/#respond Sun, 31 Jul 2022 10:51:11 +0000 https://healthylivinglondon.com/?p=13149 Recently, I went down to the Running Works in the city to learn more about the tech behind the Brooks sports bras for running. There, I discovered that there are […]

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]]> https://healthylivinglondon.com/fitness-in-london/sports-bra-101/feed/ 0 Winter Wishlist https://healthylivinglondon.com/fitness-in-london/winter-wishlist/ https://healthylivinglondon.com/fitness-in-london/winter-wishlist/#respond Sun, 19 Dec 2021 20:15:37 +0000 https://healthylivinglondon.com/?p=13025 Tis the season to start gifting, and of course sending out your own wishlist.   Though this may be the merriest time of year, the most stressful part can  often be […]

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