well-being http://well-being The go-to online destination for honest health and fitness information about classes and products in London. Wed, 04 Oct 2023 14:11:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png well-being http://well-being 32 32 Experience the Wonders of Science at New Scientist Live 2023 https://healthylivinglondon.com/wellbeing/experience-the-wonders-of-science-at-new-scientist-live-2023/ https://healthylivinglondon.com/wellbeing/experience-the-wonders-of-science-at-new-scientist-live-2023/#respond Wed, 04 Oct 2023 14:11:17 +0000 https://healthylivinglondon.com/?p=13461 New Scientist Live 2023 is shaping up to be a blockbuster event for science buffs, tech enthusiasts, and anyone with a natural curiosity about how the world works. Scheduled for […]

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]]> https://healthylivinglondon.com/wellbeing/experience-the-wonders-of-science-at-new-scientist-live-2023/feed/ 0 Top 10 Must-Do Experiences at New Scientist Live 2023 https://healthylivinglondon.com/wellbeing/top-10-must-do-experiences-at-new-scientist-live-2023/ https://healthylivinglondon.com/wellbeing/top-10-must-do-experiences-at-new-scientist-live-2023/#respond Wed, 04 Oct 2023 13:49:16 +0000 https://healthylivinglondon.com/?p=13457 With New Scientist Live 2023 around the corner (7th – 8th October), it’s high time you planned your visit to make the most of this intellectual fiesta. Here are the […]

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]]> https://healthylivinglondon.com/wellbeing/top-10-must-do-experiences-at-new-scientist-live-2023/feed/ 0 Break the Burnout Cycle – the retreat you need https://healthylivinglondon.com/wellbeing/break-the-burnout-cycle-retreat/ https://healthylivinglondon.com/wellbeing/break-the-burnout-cycle-retreat/#respond Thu, 18 May 2023 10:46:59 +0000 https://healthylivinglondon.com/?p=13419 Pause for a minute…….. how are you feeling? How is your energy? How motivated do you feel to wake up in the morning? How excited about life are you? When […]

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]]> https://healthylivinglondon.com/wellbeing/break-the-burnout-cycle-retreat/feed/ 0 TRIED & TESTED // Happy by Me Happiness Planner https://healthylivinglondon.com/wellbeing/tried-tested-happy-by-me-happiness-planner/ https://healthylivinglondon.com/wellbeing/tried-tested-happy-by-me-happiness-planner/#respond Thu, 27 Apr 2023 16:33:27 +0000 https://healthylivinglondon.com/?p=13412 What does happiness mean to you?  So often we think we’ll be happy when we get that promotion, meet our perfect person or buy that thing we covert, even though […]

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]]> https://healthylivinglondon.com/wellbeing/tried-tested-happy-by-me-happiness-planner/feed/ 0 Top 6: Products to Hack Your Sleep https://healthylivinglondon.com/wellbeing/top-6-products-to-hack-your-sleep/ https://healthylivinglondon.com/wellbeing/top-6-products-to-hack-your-sleep/#respond Sat, 03 Dec 2022 12:10:24 +0000 https://healthylivinglondon.com/?p=13324 Disclaimer: This post may contain affiliate links. This means that if you click on a link, we may make a small amount of money (usually a few pence, but hopefully […]

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]]> https://healthylivinglondon.com/wellbeing/top-6-products-to-hack-your-sleep/feed/ 0 Best London Hotels for an autumn Escape https://healthylivinglondon.com/wellbeing/best-london-hotels-for-an-autumn-escape/ https://healthylivinglondon.com/wellbeing/best-london-hotels-for-an-autumn-escape/#respond Mon, 24 Oct 2022 08:51:19 +0000 https://healthylivinglondon.com/?p=13203 Summer is over yet that doesn’t mean the holiday has to end! We’ve rounded up the best London hotels for an autumn escape so you can feel rested and relaxed […]

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]]> https://healthylivinglondon.com/wellbeing/best-london-hotels-for-an-autumn-escape/feed/ 0 Our Favourite End-of-Winter Escapes in the UK https://healthylivinglondon.com/wellbeing/our-favourite-end-of-winter-escapes-in-the-uk/ https://healthylivinglondon.com/wellbeing/our-favourite-end-of-winter-escapes-in-the-uk/#respond Wed, 23 Feb 2022 15:44:29 +0000 https://healthylivinglondon.com/?p=13086 We all know that with winter, comes cloudy skies, less sunlight, and a cold breeze that will send you running back indoors. After the holidays, we often find ourselves daydreaming […]

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]]> https://healthylivinglondon.com/wellbeing/our-favourite-end-of-winter-escapes-in-the-uk/feed/ 0 Relax, Renew, Revitalise with a Resilience Retreat https://healthylivinglondon.com/wellbeing/relax-renew-revitalise-with-a-resilience-retreat/ https://healthylivinglondon.com/wellbeing/relax-renew-revitalise-with-a-resilience-retreat/#respond Sat, 14 Aug 2021 06:57:50 +0000 https://healthylivinglondon.com/?p=12754 Feeling burned out? In need of a proper break to recharge the batteries?   Psychologist & resilience specialist, Rachel Austen has teamed up with 2 other wellbeing professional to run a […]

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]]> https://healthylivinglondon.com/wellbeing/relax-renew-revitalise-with-a-resilience-retreat/feed/ 0 Alleviating Anxiety: Are Weighted Blankets Worth Their Weight? https://healthylivinglondon.com/wellbeing/weighted-blankets-worth-it/ https://healthylivinglondon.com/wellbeing/weighted-blankets-worth-it/#comments Tue, 27 Jul 2021 08:00:00 +0000 https://healthylivinglondon.com/?p=12653 Anxiety can arise in our everyday lives for a number of reasons: too much pressure at work, not getting enough sleep or even stressful life situations such as a death […]

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]]> https://healthylivinglondon.com/wellbeing/weighted-blankets-worth-it/feed/ 1 Weekend Away Checklist https://healthylivinglondon.com/wellbeing/weekend-away-checklist/ https://healthylivinglondon.com/wellbeing/weekend-away-checklist/#respond Tue, 18 May 2021 06:45:00 +0000 http://healthylivinglondon.com/?p=12331 Finally, the day has come… we can now travel with fewer restrictions, we can see relatives and actually hug each other and we can go to a restaurant and sit […]

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