destress Archives - Healthy Living London https://healthylivinglondon.com/tag/destress/ The go-to online destination for honest health and fitness information about classes and products in London. Thu, 26 Nov 2020 10:41:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png destress Archives - Healthy Living London https://healthylivinglondon.com/tag/destress/ 32 32 CBD Brands to Try https://healthylivinglondon.com/london-health-fitness-reviews/cbd-brands-to-try/ https://healthylivinglondon.com/london-health-fitness-reviews/cbd-brands-to-try/#respond Wed, 25 Nov 2020 17:04:36 +0000 http://healthylivinglondon.com/?p=11264 Healthy Living London writer, Ashley, delves deep into the world of CBD products, while trialling and testing everything from oils to gummies.

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/cbd-brands-to-try/feed/ 0 Stress Busting Tips and Complimentary Foods https://healthylivinglondon.com/wellbeing/stress-busting-tips-and-complimentary-foods/ https://healthylivinglondon.com/wellbeing/stress-busting-tips-and-complimentary-foods/#respond Wed, 25 Mar 2015 08:16:45 +0000 http://healthylivinglondon.com/?p=2511 When we are stressed the body secretes cortisol, which is an important hormone created by the adrenal glands.  Cortisol is activated by the Sympathetic Nervous System and increases when the […]

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]]> https://healthylivinglondon.com/wellbeing/stress-busting-tips-and-complimentary-foods/feed/ 0 Love London Local : Chisense Chinese Health Clinic https://healthylivinglondon.com/london-health-fitness-reviews/chisense-chinese-health-clinic-review/ https://healthylivinglondon.com/london-health-fitness-reviews/chisense-chinese-health-clinic-review/#respond Thu, 01 Jan 2015 09:00:07 +0000 http://healthylivinglondon.com/?p=1760 EAST LONDON: ALDGATE EAST If you’re after acupuncture, cupping, waxing or threading (massage, beauty treatments, something known as guasha, reflexology and so much more is also on offer but since […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/chisense-chinese-health-clinic-review/feed/ 0 Tried & Tested: Tai chi https://healthylivinglondon.com/healthy-living-2/tai-chi-in-london-a-review/ https://healthylivinglondon.com/healthy-living-2/tai-chi-in-london-a-review/#comments Tue, 26 Aug 2014 09:06:32 +0000 http://healthylivinglondon.com/?p=822 Kate Bermingham, yoga teacher and health journalist, searches for rest and relaxation, not through yoga or meditation, but through an ancient art form; Kate tries out Tai Chi in London. […]

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