If you’re feeling under motivated in your exercise routine and in need of some variation, then download the Fitopia app. Allowing you access to a number of fitness studios around […]
TRIED AND TESTED: Sophie’s Fitness rooftop yoga
Sophie Dear is a yoga teacher, food and fitness blogger and health and happiness warrior! She teaches dynamic vinyasa flow yoga, synchronising movement with breath to build strength, flexibility and […]
TRIED & TESTED: FitBEAT with Joelle D’Fontaine
FitBEAT is an energetic dance workout, created by Joelle D’Fontaine, with exercises that work you to the core and music that has you singing along. Original dance moves keep you […]
TRIED & TESTED: Blok Bumps
If you’re pregnant and are after something a little more rousing that walking or pregnancy yoga then head over to Jodie’s Bumps group class at Blok London in Clapton. Not […]
TRIED & TESTED: Hotpod Yoga with Sarah Lindsay
London’s predominantly gloomy and unpredictable weather leaves me daydreaming of diving into the blue azures of warm oceans, of sandals, floaty dresses and craving somewhere warm. However, until my next […]
TRIED & TESTED: Barreworks
Rosie set her sights on a dancer’s body at Barreworks, a boutique fitness studio in Richmond which combines the basic dance exercises with yoga and pilates for a full body […]
Tried & Tested: Best’s Bootcamp
Barry’s was the first, Project Fit followed, and then came 1Rebel. Now London welcomes the latest indoor bootcamp to grace its epic fitness scene: Best’s Bootcamp. What does the new […]
TRIED & TESTED: Tonan Bootcamp
As a self-confessed magpie of all things fitness, I often find myself in somewhat surprising situations, usually because I said ‘Yes!’ to a class without bothering to do any research […]
TRIED & TESTED: Bumps & Burpees with Charlie Launder
When you’re pregnant and suddenly unsure of what you should or shouldn’t be doing during pregnancy, whatever you do, don’t Google anything! Get yourself straight down to Lomax for a […]
TRIED & TESTED: Sky High Yoga
At 6.30am, 35 floors up (or 155m), Rosie found herself amongst the clouds, clutching a yoga mat and wondering why she wasn’t still in bed. She wasn’t in bed, because […]