Wellbeing Archives - Healthy Living London

Round-up: 5 Water Bottles for all occasions

Eliza Flynn — Mon, 04 Dec 2023 15:28:41 +0000

In today’s fast-paced world, staying hydrated is more than a necessity—it’s a style statement and a reflection of our health-conscious choices. Whether you’re a busy mum juggling the demands of […]

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TRIED & TESTED // Happy by Me Happiness Planner

Bethan Taylor — Thu, 27 Apr 2023 16:33:27 +0000

What does happiness mean to you? So often we think we’ll be happy when we get that promotion, meet our perfect person or buy that thing we covert, even though […]

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Top 6: Products to Hack Your Sleep

Bethan Taylor — Sat, 03 Dec 2022 12:10:24 +0000

Disclaimer: This post may contain affiliate links. This means that if you click on a link, we may make a small amount of money (usually a few pence, but hopefully […]

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TRIED & TESTED // Wicked Gummy Co. Ashwagandha Gummy

Bethan Taylor — Thu, 28 Jul 2022 22:33:20 +0000

Feeling a bit anxious and meh? Can’t sleep and your libido is in the basement? Ashwagandha might be just what you need. When it comes to adaptogens and stress-beating supplements, […]

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November Round-Up: Winter Immunity Boosting Supplements

HelloFitty — Tue, 02 Nov 2021 09:03:46 +0000

It’s the most wonderful time of year… and the most immunocompromised. It’s now more crucial than ever to make sure our immune systems are at their strongest point, which is […]

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TRIED & TESTED: SASKIA’S FLOWER ESSENCES – Focus, Energise, Create

Lucinda Bowden — Tue, 12 Oct 2021 14:53:16 +0000

This award winning energising combination is for unblocking creativity and helping with procrastination.

Ideal as a study aid, for starting projects you have been putting off or anytime you are in need of a push to get going

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Autumn Skin Care, Hair Care & Makeup Must-Haves

HelloFitty — Sat, 09 Oct 2021 08:00:00 +0000

With so many different skincare, haircare, and makeup products on the market, it’s hard to know which products to choose! We’ve made it easy for you. This month, Healthy Living […]

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Give your heart the gift of wellness, this World Heart Day: September 29th

Ashley Phillips — Wed, 29 Sep 2021 10:15:56 +0000

Annually on the 29th of September, World Heart Day is celebrated globally to raise awareness on cardiovascular disease (CVD), which includes heart and circulatory diseases such as heart attacks and stroke. […]

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Alleviating Anxiety: Are Weighted Blankets Worth Their Weight?

Ashley Phillips — Tue, 27 Jul 2021 08:00:00 +0000

Anxiety can arise in our everyday lives for a number of reasons: too much pressure at work, not getting enough sleep or even stressful life situations such as a death […]

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BUMPS & BABIES // Postpartum Plan

Lizzy Silverton — Fri, 23 Jul 2021 08:38:46 +0000

This month, with a new baby on board, I’ve been exploring the recently launched programme for pregnant women and new mothers: Postpartum Plan. And this week I was lucky enough […]

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