I first met Hennie about 10 years ago when I started doing kickboxing at The Mission Personal Training Studio in London. Hennie’s husband Andy is the Head Trainer and Hennie […]
#HelloFitty : An Interview with Zoë Stirling, Nutritional Therapist
Zoë Stirling is Nutritional Therapist offering consultations from Akasha Wellbeing in London and also works with CPRESS on the Fulham Road. I have known Zoë for many years and she has […]
International Women’s Day: Our Inspirational Women in Health & Fitness
International Women’s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women […]