nutrition Archives - Healthy Living London https://healthylivinglondon.com/tag/nutrition/ The go-to online destination for honest health and fitness information about classes and products in London. Tue, 15 Jun 2021 09:22:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png nutrition Archives - Healthy Living London https://healthylivinglondon.com/tag/nutrition/ 32 32 BOOK REVIEW // The Macro Method https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-the-macro-method/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-the-macro-method/#comments Tue, 15 Jun 2021 09:22:51 +0000 http://healthylivinglondon.com/?p=12527 I recently started working with a nutritionist and have switched to tracking my macros.  It was completely new territory for me, and I am happy to admit it took a […]

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7 Day Virtual Detox Retreat With Alana Panton https://healthylivinglondon.com/news/7-day-virtual-detox-retreat-with-alana-panton/ https://healthylivinglondon.com/news/7-day-virtual-detox-retreat-with-alana-panton/#respond Thu, 18 Mar 2021 07:45:00 +0000 http://healthylivinglondon.com/?p=11979 7 Day Virtual Detox Retreat With Alana Panton is an online group retreat, supported by a multidisciplinary team of specialists across the fields of health, wellness, nutrition, meditation and detoxification. […]

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TRIED & TESTED: MissFits Nutrition https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-missfits-nutrition/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-missfits-nutrition/#respond Tue, 13 Dec 2016 11:45:05 +0000 http://healthylivinglondon.com/?p=4927 The lovely people at MissFits Nutrition sent us some samples of their Multitasker pea protein to try out. Here’s what we thought . . .  MissFits Nutrition ethos is all […]

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TRIED & TESTED: Fresh Fitness Food https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-fresh-fitness-food/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-fresh-fitness-food/#comments Mon, 13 Jun 2016 06:30:22 +0000 http://healthylivinglondon.com/?p=4336 Let’s face it most of us don’t have enough hours in the day. It can feel like a constant battle trying to balance between family, work, social and maintaining a […]

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TRIED & TESTED: Pollen + Grace https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-pollen-grace/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-pollen-grace/#respond Fri, 02 Oct 2015 06:30:24 +0000 http://healthylivinglondon.com/?p=2861 I like nothing more than someone bringing my food to me all lovely and ready to tuck into and enjoy…. even better when it is healthy and delicious too! Pollen […]

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#HelloFitty: An interview with Hennie O’Donnell – Nutritionist https://healthylivinglondon.com/hellofitty/hellofitty-an-interview-with-hennie-odonnell-nutritionist/ https://healthylivinglondon.com/hellofitty/hellofitty-an-interview-with-hennie-odonnell-nutritionist/#respond Thu, 21 May 2015 11:48:30 +0000 http://healthylivinglondon.com/?p=2651 I first met Hennie about 10 years ago when I started doing kickboxing  at The Mission Personal Training Studio in London. Hennie’s husband Andy is the Head Trainer and Hennie […]

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A beginner’s guide to nutrition https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/beginners-guide-nutrition/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/beginners-guide-nutrition/#respond Thu, 26 Jun 2014 00:27:49 +0000 http://healthylivinglondon.com/?p=610 Understanding what you eat when completing exercise comes with knowing what your body likes and having a basic knowledge of good nutrition. Jackie Donkin, nutritional therapist and Edwin Grey, physiologist […]

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