Eliza Flynn, Author at Healthy Living London

GRUBBY X LEON Meal Kit Collaboration

Eliza Flynn — Tue, 08 Oct 2024 21:55:09 +0000

As a family, we eat together as much as possible. Pretty much every single evening meal is with my three boys. This is lovely, but also rather tedious for my […]

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Tried & Tested: The smarTrike Traveler Stroller

Eliza Flynn — Tue, 13 Aug 2024 14:55:00 +0000

The smarTrike is an innovative stroller which takes you from 6 months, all the way to 4 years old. And it’s not just a stroller – it’s got the ability […]

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Microbz Probiotics Review: A Family Trial

Eliza Flynn — Mon, 05 Aug 2024 14:44:39 +0000

As a busy mum of three energetic boys (aged 7, 6, and 2), I’m always on the lookout for ways to boost their health and resilience. Recently, we decided to […]

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Unboxing the smarTrike Traveler

Eliza Flynn — Tue, 09 Jul 2024 14:11:09 +0000

There’s three flights of stairs from our door to the lounge. That’s three flights of stairs I had to navigate, carrying the big box the smarTrike Traveler. Luckily, I could […]

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Gym Kitchen: The Chilled Range

Eliza Flynn — Tue, 23 Apr 2024 12:20:08 +0000

I’m 42 years old, a busy mum of three boys, and a personal trainer. I’ve never worried too much about what I eat, but recently, I’ve been much more aware […]

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A festive feast at Unity Diner

Eliza Flynn — Fri, 22 Dec 2023 14:02:25 +0000

Recently, my sister and I visited Unity Diner, to try out their festive vegan menu. My sister is mostly vegan and we’ve found it hard to find good Christmassy vegan […]

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Round-up: 5 Water Bottles for all occasions

Eliza Flynn — Mon, 04 Dec 2023 15:28:41 +0000

In today’s fast-paced world, staying hydrated is more than a necessity—it’s a style statement and a reflection of our health-conscious choices. Whether you’re a busy mum juggling the demands of […]

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A Sweaty Adventure at the Triple Double F45 Class in Paddington

Eliza Flynn — Tue, 17 Oct 2023 09:57:54 +0000

Are you looking for an exciting and challenging workout that will leave you dripping with sweat and feeling accomplished? Look no further than the Triple Double F45 class in Paddington! […]

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Ditch the Gym: Discover the Secret to Effortless Fitness with Cosy Cardio

Eliza Flynn — Thu, 05 Oct 2023 05:01:00 +0000

In a world where fitness trends often feel like high-intensity battles, there’s a refreshing alternative gaining momentum: Cosy Cardio. This heartwarming approach to exercise transforms your fitness routine into a […]

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The Ultimate Guide to Reduce DOMs After a Hard Workout

Eliza Flynn — Mon, 02 Oct 2023 14:42:09 +0000

You’ve gone for a longer than normal run. Or you’ve started exercising after a long period of inactivity. Or you’ve started a new type of fitness class. It might feel […]

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