inspirational Archives - Healthy Living London https://healthylivinglondon.com/tag/inspirational/ The go-to online destination for honest health and fitness information about classes and products in London. Thu, 04 Oct 2018 10:37:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png inspirational Archives - Healthy Living London https://healthylivinglondon.com/tag/inspirational/ 32 32 TRIED & TESTED: F45 8 Week Challenge https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-f45-8-week-challenge/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-f45-8-week-challenge/#comments Wed, 03 Oct 2018 06:19:03 +0000 http://healthylivinglondon.com/?p=8461 When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too […]

The post TRIED & TESTED: F45 8 Week Challenge appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-f45-8-week-challenge/feed/ 2 WE WENT: The Gut Stuff – Old Street Takeover https://healthylivinglondon.com/news/we-went-the-gut-stuff-old-street-takeover/ https://healthylivinglondon.com/news/we-went-the-gut-stuff-old-street-takeover/#respond Thu, 27 Sep 2018 22:21:37 +0000 http://healthylivinglondon.com/?p=8536 The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us […]

The post WE WENT: The Gut Stuff – Old Street Takeover appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/news/we-went-the-gut-stuff-old-street-takeover/feed/ 0 An Interview With Ilona Stubley, The UK Long Drive Champion https://healthylivinglondon.com/hellofitty/an-interview-with-ilona-stubley-the-uk-long-drive-champion/ https://healthylivinglondon.com/hellofitty/an-interview-with-ilona-stubley-the-uk-long-drive-champion/#respond Wed, 25 Jul 2018 13:59:20 +0000 http://healthylivinglondon.com/?p=8267 Healthy Living London talks to Ilona Stubley, a Glasgow based city worker who can drive a golf ball the distance of a football pitch three and a half times over! […]

The post An Interview With Ilona Stubley, The UK Long Drive Champion appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/hellofitty/an-interview-with-ilona-stubley-the-uk-long-drive-champion/feed/ 0 HOT OFF THE PRESS: The Kaia Perfect Squat Challenge https://healthylivinglondon.com/news/hot-off-the-press-the-kaia-perfect-squat-challenge/ https://healthylivinglondon.com/news/hot-off-the-press-the-kaia-perfect-squat-challenge/#respond Tue, 26 Jun 2018 09:00:48 +0000 http://healthylivinglondon.com/?p=8115 HOT OFF THE PRESS// The Kaia Perfect Squat Challenge has just launched in the UK, today! Available in the app store, this snazzy little app turns your phone into a […]

The post HOT OFF THE PRESS: The Kaia Perfect Squat Challenge appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/news/hot-off-the-press-the-kaia-perfect-squat-challenge/feed/ 0 Hannah’s Top Picks From The Mindful Living Show In London https://healthylivinglondon.com/wellbeing/hannahs-top-picks-from-the-mindful-living-show-in-london/ https://healthylivinglondon.com/wellbeing/hannahs-top-picks-from-the-mindful-living-show-in-london/#respond Mon, 11 Jun 2018 17:19:39 +0000 http://healthylivinglondon.com/?p=8021 The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects […]

The post Hannah’s Top Picks From The Mindful Living Show In London appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/wellbeing/hannahs-top-picks-from-the-mindful-living-show-in-london/feed/ 0 Top Tips On How To Recover After the London Marathon by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts https://healthylivinglondon.com/fitness-in-london/top-tips-on-how-to-recover-after-the-london-marathon-by-rehabilitation-therapist-and-sports-conditioning-expert-chris-roberts/ https://healthylivinglondon.com/fitness-in-london/top-tips-on-how-to-recover-after-the-london-marathon-by-rehabilitation-therapist-and-sports-conditioning-expert-chris-roberts/#comments Sun, 22 Apr 2018 11:15:33 +0000 http://healthylivinglondon.com/?p=7850 Congratulations to all those who ran the London marathon this weekend, you’re awesome! Chris Roberts, a rehabilitation therapist and sports conditioning expert, has teemed up with cryotherapy brand Biofreeze, to […]

The post Top Tips On How To Recover After the London Marathon by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/fitness-in-london/top-tips-on-how-to-recover-after-the-london-marathon-by-rehabilitation-therapist-and-sports-conditioning-expert-chris-roberts/feed/ 1 Top Tips For Running In the Heat by Dr. Andrew Murray https://healthylivinglondon.com/fitness-in-london/top-tips-for-running-in-the-heat-by-dr-andrew-murray/ https://healthylivinglondon.com/fitness-in-london/top-tips-for-running-in-the-heat-by-dr-andrew-murray/#respond Wed, 18 Apr 2018 14:30:00 +0000 http://healthylivinglondon.com/?p=7831 The temperature in London is set to soar this week, finally! However, with most people having trained for the London marathon in London’s normally cold and drizzly weather, Merrell ambassador, […]

The post Top Tips For Running In the Heat by Dr. Andrew Murray appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/fitness-in-london/top-tips-for-running-in-the-heat-by-dr-andrew-murray/feed/ 0 HOT OFF THE PRESS: Freda Period Care https://healthylivinglondon.com/news/hot-off-the-press-freda-period-care/ https://healthylivinglondon.com/news/hot-off-the-press-freda-period-care/#respond Mon, 12 Feb 2018 20:43:19 +0000 http://healthylivinglondon.com/?p=7320 HOT OFF THE PRESS// Freda period care has just launched their fantastic range of feminine hygiene products. Available as a one-off purchase, or as a subscription service, these handy letterbox […]

The post HOT OFF THE PRESS: Freda Period Care appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/news/hot-off-the-press-freda-period-care/feed/ 0 Hannah’s Health and Wellness Christmas Wish List https://healthylivinglondon.com/christmas-gift-guide/hannahs-health-and-wellness-christmas-wish-list/ https://healthylivinglondon.com/christmas-gift-guide/hannahs-health-and-wellness-christmas-wish-list/#comments Fri, 22 Dec 2017 10:58:40 +0000 http://healthylivinglondon.com/?p=6877 Hannah’s Health and Wellness Christmas Wish List is inspired by our ‘eat sweat breathe’ mantra. Hannah loves to find new and fun ways to help her lead a healthier life, […]

The post Hannah’s Health and Wellness Christmas Wish List appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/christmas-gift-guide/hannahs-health-and-wellness-christmas-wish-list/feed/ 1 Go.Do.Be.Inspired – An Evening Of Mindfuel https://healthylivinglondon.com/wellbeing/go-do-be-inspired-an-evening-of-mindfuel/ https://healthylivinglondon.com/wellbeing/go-do-be-inspired-an-evening-of-mindfuel/#respond Wed, 20 Dec 2017 18:59:18 +0000 http://healthylivinglondon.com/?p=6847 With Christmas fast approaching, it is easy to become wrapped up in the stress and anxiety that the season often brings. Fortunately, Healthy Living London attended Go.Do.Be.Inspired – An Evening […]

The post Go.Do.Be.Inspired – An Evening Of Mindfuel appeared first on Healthy Living London.

]]> https://healthylivinglondon.com/wellbeing/go-do-be-inspired-an-evening-of-mindfuel/feed/ 0