Congratulations to all those who ran the London marathon this weekend, you’re awesome! Chris Roberts, a rehabilitation therapist and sports conditioning expert, has teemed up with cryotherapy brand Biofreeze, to […]
Top Tips For Running In the Heat by Dr. Andrew Murray
The temperature in London is set to soar this week, finally! However, with most people having trained for the London marathon in London’s normally cold and drizzly weather, Merrell ambassador, […]
Running for Charities: Cancer Research UK
I think a lot of people may assume that some of these larger charities – like Cancer Research UK get so much sponsorship that they don’t need your help too. […]