Lisa Thake, Author at Healthy Living London https://healthylivinglondon.com/author/lisa/ The go-to online destination for honest health and fitness information about classes and products in London. Tue, 15 Jun 2021 09:22:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png Lisa Thake, Author at Healthy Living London https://healthylivinglondon.com/author/lisa/ 32 32 BOOK REVIEW // The Macro Method https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-the-macro-method/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-the-macro-method/#comments Tue, 15 Jun 2021 09:22:51 +0000 http://healthylivinglondon.com/?p=12527 I recently started working with a nutritionist and have switched to tracking my macros.  It was completely new territory for me, and I am happy to admit it took a […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-the-macro-method/feed/ 1 TRIED & TESTED // OPPO Watch https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-oppo-watch/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-oppo-watch/#respond Fri, 26 Mar 2021 09:00:00 +0000 http://healthylivinglondon.com/?p=12025 I was excited to receive the OPPO watch to review. I have a smart watch already but with OPPO recognising that both movement and sleep play a huge role when […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-oppo-watch/feed/ 0 BOOK REVIEW // Plant Over Processed https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-plant-over-processed/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-plant-over-processed/#respond Fri, 05 Mar 2021 09:00:00 +0000 http://healthylivinglondon.com/?p=11918 Plant-based diets are becoming increasingly common, with the emphasis being placed on the health benefits of this way of eating.  ‘Plant Over Processed’ is written by Andrea Hannemann, who you […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/book-review-plant-over-processed/feed/ 0 BOOK REVIEW // Sunday Brunch https://healthylivinglondon.com/hellofitty/book-review-sunday-brunch/ https://healthylivinglondon.com/hellofitty/book-review-sunday-brunch/#respond Sun, 21 Feb 2021 09:00:00 +0000 http://healthylivinglondon.com/?p=11812 Have you ever watched Sunday Brunch? It airs every Sunday on Channel 4 and has been a huge success since its start in 2014. If you are like me, you will […]

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]]> https://healthylivinglondon.com/hellofitty/book-review-sunday-brunch/feed/ 0 BOOK REVIEW // This One Wild and Precious Life https://healthylivinglondon.com/wellbeing/book-review-this-one-wild-and-precious-life/ https://healthylivinglondon.com/wellbeing/book-review-this-one-wild-and-precious-life/#respond Mon, 15 Feb 2021 09:00:00 +0000 http://healthylivinglondon.com/?p=11801 This week HLL reviewer Lisa has been reading This One Wild and Precious Life by Sarah Wilson. Sarah is a former journalist and TV presenter, author and activist. She wrote […]

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]]> https://healthylivinglondon.com/wellbeing/book-review-this-one-wild-and-precious-life/feed/ 0 TRIED & TESTED // Perkier Immune Booster Bars https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-perkier-immune-booster-bars/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-perkier-immune-booster-bars/#respond Thu, 21 Jan 2021 09:00:00 +0000 http://healthylivinglondon.com/?p=11725 Veganuary has become a regular calendar event each January, since 2014.  It is intended for people to pledge to try to be vegan for the month and boasts over a […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-perkier-immune-booster-bars/feed/ 0 TRIED & TESTED // Wing Shack Home Meal Kits https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-wing-shack-home-meal-kits/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-wing-shack-home-meal-kits/#respond Wed, 30 Dec 2020 09:00:00 +0000 http://healthylivinglondon.com/?p=11485 Have you heard of Wing Shack? I first heard of them at work and wondered what all the hype about these chicken wings was about. When I finally tried them […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-wing-shack-home-meal-kits/feed/ 0 TRIED & TESTED // Haix Black Eagle Adventure 2.2 https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-haix-black-eagle-adventure-2-2/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-haix-black-eagle-adventure-2-2/#respond Sat, 19 Dec 2020 20:21:00 +0000 http://healthylivinglondon.com/?p=11475 These shoes are made for walking and that’s just what they’ll do!  Being due to head on a hike up Snowdon, I knew I would be able to really test […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-haix-black-eagle-adventure-2-2/feed/ 0 TRIED & TESTED // Vitl DNA https://healthylivinglondon.com/healthy-living-2/tried-tested-vitl-dna/ https://healthylivinglondon.com/healthy-living-2/tried-tested-vitl-dna/#respond Fri, 11 Dec 2020 09:00:00 +0000 http://healthylivinglondon.com/?p=11342 Amid a global pandemic, and with winter months upon us, staying healthy is high on most people’s priorities right now.  I take echinacea during colder months, a traditional herbal remedy […]

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]]> https://healthylivinglondon.com/healthy-living-2/tried-tested-vitl-dna/feed/ 0 TRIED & TESTED // Pukka Herbs, Sleep with Ease https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-pukka-herbs-sleep-with-ease/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-pukka-herbs-sleep-with-ease/#respond Sun, 08 Nov 2020 08:00:00 +0000 http://healthylivinglondon.com/?p=11023 During November Pukka Herbs launched a new campaign called Sleep with Ease. With so much uncertainty in the world, now more than ever we need to look after our wellbeing. […]

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