Lizzy Silverton, Author at Healthy Living London https://healthylivinglondon.com/author/lizzy-silverton/ The go-to online destination for honest health and fitness information about classes and products in London. Tue, 12 Oct 2021 11:40:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png Lizzy Silverton, Author at Healthy Living London https://healthylivinglondon.com/author/lizzy-silverton/ 32 32 TRIED & TESTED // Cocos Organic Yogurt https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-cocos-organic-yogurt/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-cocos-organic-yogurt/#respond Tue, 12 Oct 2021 11:40:32 +0000 https://healthylivinglondon.com/?p=12949 If you are on the lookout for a delicious, light and creamy coconut yogurt, Cocos Organic may be for you. I’ve been enjoying this organic, vegan yogurt heaped on top […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-cocos-organic-yogurt/feed/ 0 TRIED & TESTED // BROOKS LEVITATE 5 https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-brooks-levitate-5/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-brooks-levitate-5/#respond Mon, 13 Sep 2021 11:14:27 +0000 https://healthylivinglondon.com/?p=12817 This week I’ve been enjoying the new Brooks Levitate 5 running shoe. Promising to be super springy and flexible, an ‘espresso shot for each run’, I was keen to see […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-brooks-levitate-5/feed/ 0 TRIED & TESTED // Nush Yog & Choc Pots https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-nush-yog-choc-pots/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-nush-yog-choc-pots/#respond Sat, 28 Aug 2021 08:58:00 +0000 https://healthylivinglondon.com/?p=12788 I am a big fan of Nush products and was really excited to try the new flavours yogurt and choc pots range. I’ve previously enjoyed their dairy-free and soya-free, live almond […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-nush-yog-choc-pots/feed/ 0 Nuts about Pip & Nut https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/nuts-about-pip-nut/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/nuts-about-pip-nut/#respond Wed, 18 Aug 2021 09:12:42 +0000 https://healthylivinglondon.com/?p=12760 If you are as nutty about nut butter as us, it may have been on your radar that Pip & Nut have made the move to glass jars for their […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/nuts-about-pip-nut/feed/ 0 TRIED & TESTED // Puriton Vegan Protein Shakes https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-puriton-vegan-protein-shakes/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-puriton-vegan-protein-shakes/#respond Tue, 03 Aug 2021 09:38:00 +0000 https://healthylivinglondon.com/?p=12693 If you are looking for a vegan-friendly protein shake made from real food that tastes delicious, then Puriton might be the protein powder for you. This week I’ve been sampling […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-puriton-vegan-protein-shakes/feed/ 0 BUMPS & BABIES // Postpartum Plan https://healthylivinglondon.com/bumps-babies/post-natal/bumps-babies-postpartum-plan/ https://healthylivinglondon.com/bumps-babies/post-natal/bumps-babies-postpartum-plan/#respond Fri, 23 Jul 2021 08:38:46 +0000 https://healthylivinglondon.com/?p=12642 This month, with a new baby on board, I’ve been exploring the recently launched programme for pregnant women and new mothers: Postpartum Plan. And this week I was lucky enough […]

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]]> https://healthylivinglondon.com/bumps-babies/post-natal/bumps-babies-postpartum-plan/feed/ 0 TRIED & TESTED // Simsante Vegan Chocolate https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-simsante-vegan-chocolate/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-simsante-vegan-chocolate/#respond Sun, 30 May 2021 07:00:00 +0000 http://healthylivinglondon.com/?p=12424 Over recent months I’ve discovered a love of chocolate. Call me late to the party on this, but prior to the latest period of lockdown I’ve not been the biggest […]

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]]> https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-simsante-vegan-chocolate/feed/ 0 TRIED & TESTED // Wilfred’s and Saicho Non-alcoholic drinks https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-wilfreds-and-saicho-non-alcoholic-drinks/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-wilfreds-and-saicho-non-alcoholic-drinks/#respond Mon, 17 May 2021 08:00:00 +0000 http://healthylivinglondon.com/?p=12321 Over recent years there has been a major shift in attitudes towards drinking – or not drinking – alcohol. Long gone are the days when skipping the wine meant eye […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-wilfreds-and-saicho-non-alcoholic-drinks/feed/ 0 Distant Healing through Reiki https://healthylivinglondon.com/wellbeing/distant-healing-through-reiki/ https://healthylivinglondon.com/wellbeing/distant-healing-through-reiki/#respond Mon, 05 Apr 2021 08:00:00 +0000 http://healthylivinglondon.com/?p=12072 (Photo by Mikhail Nilov from Pexels) This week I was given the opportunity to try a distance healing Reiki session. With the tension and anxiety of the past 12 months hanging over me, […]

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]]> https://healthylivinglondon.com/wellbeing/distant-healing-through-reiki/feed/ 0 TRIED & TESTED // SuperU superfood powders https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-superu-superfood-powders/ https://healthylivinglondon.com/nutrition-and-food-for-healthy-living-in-london/tried-tested-superu-superfood-powders/#respond Mon, 29 Mar 2021 08:00:00 +0000 http://healthylivinglondon.com/?p=12027 In a sleep-deprived week (poorly toddler), and in the midst of pandemic fatigue wrapped up in winter blues, I was very excited to receive a package from SuperU. Containing their […]

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