This morning, Healthy Living London was invited to ‘Wake Up To Wellness With California Walnuts‘. Together with Women’s Fitness Magazine, California Walnuts hosted a yoga class followed by breakfast with […]
WE WENT: John Lewis Launches a Series of Wellbeing Events with Manuka Life and Liz Earle
This summer, from the 10th of May until the 16th August, John Lewis has teamed up with Manuka Life and Liz Earle to offer a series of wellbeing events in […]
#hellofitty: An Interview with Mel Wells author of The Goddess Revolution
Author of the beautifully inspiring book, The Goddess Revolution, Mel Wells encourages us to adopt a healthy attitude towards our relationship with food and banish all negative thoughts around weight […]
TRIED & TESTED: The Body Confidence Program
The Body Confidence Program is an 8-week diet and lifestyle commitment, run by Ru-tee Block, an ex-adidas model, personal trainer and someone who has been in the health and fitness […]
TRIED & TESTED: Dr. Michael Curtin – Acupuncture
Ever thought about acupuncture but your fear of needles been to much to give it a go? Perhaps not sure if it can offer you what you would hope for […]
Stress Busting Tips and Complimentary Foods
When we are stressed the body secretes cortisol, which is an important hormone created by the adrenal glands. Cortisol is activated by the Sympathetic Nervous System and increases when the […]
Healthy Living…up in the air
I have spent a fair amount of time on planes for business. I get to go to some great places and luckily I’m one of those that genuinely look forward […]