Christina Ieronymidou, Author at Healthy Living London

Top 10 Activewear Brands that Do Good

Christina Ieronymidou — Wed, 27 Jul 2016 06:45:34 +0000

We may be into our lycra, but we also want our kit to be both ethical and sustainable. So, we went in search of the activewear brands that do good.

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TRIED & TESTED: Power Plate for activation and recovery

Christina Ieronymidou — Tue, 24 May 2016 06:45:31 +0000

When we first heard about whole body vibration training, it was ‘sold’ as a way of getting a full hour’s worth of exercise in the space of a few minutes. […]

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Tried & Tested: Best’s Bootcamp

Christina Ieronymidou — Mon, 09 May 2016 06:30:56 +0000

Barry’s was the first, Project Fit followed, and then came 1Rebel. Now London welcomes the latest indoor bootcamp to grace its epic fitness scene: Best’s Bootcamp. What does the new […]

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TRIED & TESTED: Tonan Bootcamp

Christina Ieronymidou — Tue, 03 May 2016 06:39:20 +0000

As a self-confessed magpie of all things fitness, I often find myself in somewhat surprising situations, usually because I said ‘Yes!’ to a class without bothering to do any research […]

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Urban Jungle – a Parkour taster with Disney’s The Jungle Book

Christina Ieronymidou — Mon, 25 Apr 2016 06:00:53 +0000

On a glorious Sunday morning, I reconnected with my inner child and had a little taste of what it’s like to navigate the urban jungle, traceur-style. Parkour royalty came out […]

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TRIED & TESTED: Bouldering at The Arch Climbing Wall with Never Stop London

Christina Ieronymidou — Tue, 29 Mar 2016 06:05:53 +0000

Indoor bouldering is rising in popularity across the country, not only as a way for climbers to stay in shape and work on technique in between outdoor adventures, but also […]

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TRIED & TESTED: Run Like a Girl with Bella Kinesis and Project HB

Christina Ieronymidou — Mon, 14 Mar 2016 06:43:02 +0000

Bella Kinesis, a sportswear start-up and social enterprise, run a free monthly women’s only running club in central London, led by Carly of Project HB. As a novice runner, self-confessed […]

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TRIED & TESTED: Run Dem Crew @ Gymbox

Christina Ieronymidou — Tue, 08 Mar 2016 06:43:13 +0000

Run Dem Crew is a running group with a difference. What started as a small group of friends running the streets of London at night has turned into an international […]

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