Ashley Phillips, Author at Healthy Living London https://healthylivinglondon.com/author/ashley-phillips/ The go-to online destination for honest health and fitness information about classes and products in London. Thu, 30 Sep 2021 10:22:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://healthylivinglondon.com/wp-content/uploads/2021/02/cropped-Favicon-32x32.png Ashley Phillips, Author at Healthy Living London https://healthylivinglondon.com/author/ashley-phillips/ 32 32 Give your heart the gift of wellness, this World Heart Day: September 29th https://healthylivinglondon.com/healthy-living-2/world-heart-day-withings/ https://healthylivinglondon.com/healthy-living-2/world-heart-day-withings/#respond Wed, 29 Sep 2021 10:15:56 +0000 https://healthylivinglondon.com/?p=12920 Annually on the 29th of September, World Heart Day is celebrated globally to raise awareness on cardiovascular disease (CVD), which includes heart and circulatory diseases such as heart attacks and stroke. […]

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]]> https://healthylivinglondon.com/healthy-living-2/world-heart-day-withings/feed/ 0 Alleviating Anxiety: Are Weighted Blankets Worth Their Weight? https://healthylivinglondon.com/wellbeing/weighted-blankets-worth-it/ https://healthylivinglondon.com/wellbeing/weighted-blankets-worth-it/#comments Tue, 27 Jul 2021 08:00:00 +0000 https://healthylivinglondon.com/?p=12653 Anxiety can arise in our everyday lives for a number of reasons: too much pressure at work, not getting enough sleep or even stressful life situations such as a death […]

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]]> https://healthylivinglondon.com/wellbeing/weighted-blankets-worth-it/feed/ 1 TRIED & TESTED // VOLVIC Water Touch of Fruit Pineapple & Orange Vitality With Added Vitamin B6 https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-volvic-water-touch-of-fruit/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-volvic-water-touch-of-fruit/#respond Thu, 10 Jun 2021 08:00:00 +0000 http://healthylivinglondon.com/?p=12502 With the sunshine finally on full blast and London quickly moving into the Summer season, hydration and energy are key to summer festivities. Volvic has just released the ultimate post-lockdown pick-me-up […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-volvic-water-touch-of-fruit/feed/ 0 Tried & Tested // Oxwash https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-oxwash/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-oxwash/#respond Fri, 21 May 2021 08:00:00 +0000 http://healthylivinglondon.com/?p=12353 With life resuming to normal, us Londoners are beginning to get back into our busy routines – 9 to 5 in the office, weekends at the pub with friends and […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-oxwash/feed/ 0 I swapped my skincare routine SOLELY to Vitamin Injections London for a month https://healthylivinglondon.com/london-health-fitness-reviews/i-swapped-my-skincare-routine-solely-to-vitamin-injections-london-for-a-month/ https://healthylivinglondon.com/london-health-fitness-reviews/i-swapped-my-skincare-routine-solely-to-vitamin-injections-london-for-a-month/#respond Tue, 11 May 2021 11:07:51 +0000 http://healthylivinglondon.com/?p=12299 What happens when you completely switch to skincare backed by vitamin nutrient specialists? Here are my honest thoughts. To say I am a skincare obsessive would be an understatement. Having […]

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/i-swapped-my-skincare-routine-solely-to-vitamin-injections-london-for-a-month/feed/ 0 CBD Brands to Try https://healthylivinglondon.com/london-health-fitness-reviews/cbd-brands-to-try/ https://healthylivinglondon.com/london-health-fitness-reviews/cbd-brands-to-try/#respond Wed, 25 Nov 2020 17:04:36 +0000 http://healthylivinglondon.com/?p=11264 Healthy Living London writer, Ashley, delves deep into the world of CBD products, while trialling and testing everything from oils to gummies.

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]]> https://healthylivinglondon.com/london-health-fitness-reviews/cbd-brands-to-try/feed/ 0 TRIED & TESTED // JAXJOX KettlebellConnect https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-jaxjox-kettlebellconnect/ https://healthylivinglondon.com/london-health-fitness-reviews/tried-tested-jaxjox-kettlebellconnect/#respond Mon, 05 Oct 2020 09:58:47 +0000 http://healthylivinglondon.com/?p=10452 When I first came across the JAXJOX KettlebellConnect one word came to mind: Revolutionary! With lockdown increasing the amount of workouts I was doing at home, this kettlebell had everything […]

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