EMBRACING ALL THINGS ‘MUMMY’. A PRE & POST-NATAL PERSONAL TRAINER WHOSE LIFE HAS BEEN TURNED UPSIDE DOWN WITH THE CHALLENGES & AWESOMENESS OF PARENTHOOD. MASSIVELY SLEEP-DEPRIVED. A bit about me […]
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Sportuccino talks about the #eatsweatbreathe ethos with Eliza Flynn
Eliza Flynn recently appeared on the 15th February Sportuccino episode, hosted by Richard Parr to talk about Healthy Living London’s #eatsweatbreathe ethos, her thoughts on where to find the best vegan […]
Eliza’s Christmas Wish List 2018
My idea of a good Christmas has changed somewhat since becoming a mum. I’ve never really enjoyed Christmas before as it’s seemed too much like forced happiness and about keeping […]
Ditch the Gym: Discover the Secret to Effortless Fitness with Cosy Cardio
In a world where fitness trends often feel like high-intensity battles, there’s a refreshing alternative gaining momentum: Cosy Cardio. This heartwarming approach to exercise transforms your fitness routine into a […]
Christmas Gift Ideas for Active Mums
If you’ve got a woman in your life who’s also a mum who enjoys exercise, then find the perfect gift for them with our Christmas Gift Ideas for Active Mums […]
June Round Up
Our June Round Up is a collection of goodies that we have recently been trying and testing at Healthy Living London. The sun is shining and lockdown has lifted; things […]
April Round Up
Our April Round Up is a collection of goodies that we have recently been trying and testing at Healthy Living London. The clocks jumped forward and the days feel brighter […]
January’s Top Picks – Vegan Edition
Happy New Year! Goodbye 2020, hello 2021, thank goodness that year is over. In the spirit of focusing on a healthy lifestyle, we have compiled a list with a few […]
October’s Top Picks
The leaves are falling and autumn is here, weather (yes, that spelling is on purpose) you like it or not! The heating goes on, or we definitely consider turning it […]
The Business of Fitness – the one workshop for fitpros to book in 2020
The Business of Fitness held its first workshop at the end of 2019, aiming to help those in the fitness industry understand more about what they were offering and how […]