I’ve realised that as I get older, I set aside my desire for the frivolous (unless it’s a brightly coloured Perfect Moment jumpsuit, then I’m ALL IN), and look for […]
TRIED & TESTED // Brooks Levitate 4
Trainers are supposed to be renewed every 300 to 400 miles. Since January to the end of September 2020, Strava tells me I’ve run 431km. And that’s for the runs […]
TRIED & TESTED // Withings Steel HR Sport
The Withings Steel HR Sports is the first hybrid fitness / classic wristwatch that I’ve tested. From the face of it, it looks like a smart, if a little masculine, […]
TRIED & TESTED // Balance Box
Balance Box delivers a variety of nutritionally-balanced, delicious meals straight to your door, each one carefully within a range of set calories. When you’re stuck at home making your way […]
3 Orangetheory Fitness Home Workouts
Vero Walker, the head coach at Fitness Fullham Broadway, has shared 3 Orangetheory Fitness home workouts for you to do at home. It’s tough to think of ways to keep […]
The Business of Fitness – the one workshop for fitpros to book in 2020
The Business of Fitness held its first workshop at the end of 2019, aiming to help those in the fitness industry understand more about what they were offering and how […]
Eliza’s 2019 Christmas Wish List
It’s rare that I actually want ‘things’ for Christmas. Yet this year, the ‘things’ which are on here are very functional. Several are experiences too. For 2020, I want to […]
TRIED & TESTED // ORANGETHEORY ISLINGTON
Orangetheory is a fitness franchise which offers strength and cardio HIIT workouts. It swept through the US and now has 1,150 locations, and since its launch in 2010, it has […]
12 Cooks of Christmas – Free eCookbook from Gourmet Glow
Susie Morrison, better known as Gourmet Glow, has released her debut e-Cookbook, in time for Christmas. 12 Cooks of Christmas showcases recipes to help you get into the festive season. […]
Part 1: Atlas Biomed Microbiome Test
Gone are sweeping, one-size-fits-all solutions. Today, it’s all about personalisation. And companies such as Atlas Biomed are taking it further than your usual likes and dislikes questionnaire – they’re using […]