The weather in the UK is beautiful and sunny and extremely hot! I’m certainly not complaining as I am loving being outside enjoying this stunning weather (lathered up in sunscreen […]
TRIED & TESTED: BioCare’s Food Supplements
Healthy Living London’s Hannah Cox participated in BioCare‘s ‘Spring Energy Challenge’. The 60 day challenge saw participants take BioCare’s food supplements, ‘Methyl Multinutrient’ and ‘Magnesium Citrate’, that help combat fatigue […]
HOT OFF THE PRESS: The Kaia Perfect Squat Challenge
HOT OFF THE PRESS// The Kaia Perfect Squat Challenge has just launched in the UK, today! Available in the app store, this snazzy little app turns your phone into a […]
Hannah’s Top Picks From The Mindful Living Show In London
The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects […]
TRIED & TESTED: Saucony Triumph ISO 4
Saucony have launched their “Life On The Run” denim collection and I was quick to grab a pair! The Saucony Triumph ISO 4 are a comfortable cushioned running shoe that […]
Top Tips On How To Recover After the London Marathon by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Congratulations to all those who ran the London marathon this weekend, you’re awesome! Chris Roberts, a rehabilitation therapist and sports conditioning expert, has teemed up with cryotherapy brand Biofreeze, to […]
Top Tips For Running In the Heat by Dr. Andrew Murray
The temperature in London is set to soar this week, finally! However, with most people having trained for the London marathon in London’s normally cold and drizzly weather, Merrell ambassador, […]
Bellum Active’s Cobra Strike Leggings
Bellum Active have just launched their Cobra Strike leggings and I couldn’t wait to get my hands on a pair. Bellum Active always design active wear that is both thoughtfully […]
We Went: YMCA Club, Fitzrovia
When the YMCA Club in Fitzrovia offered Healthy Living London a free pass to check out their recent £2.2m refurbishment, I jumped at the chance to try out London’s oldest […]
HOT OFF THE PRESS: Freda Period Care
HOT OFF THE PRESS// Freda period care has just launched their fantastic range of feminine hygiene products. Available as a one-off purchase, or as a subscription service, these handy letterbox […]