(Photo by Ekaterina Bolovtsova from Pexels) With the ‘roadmap’ to releasing lockdown in the UK now in place, attention in workplaces across the country is turning to the return to the office. This […]
TRIED & TESTED // FOGA Plantshakes
I love fruit and veg smoothies. Not only are they are delicious, they are also an easy way to pack in lots of vitamins, fibre, nuts and seeds into my […]
20 Podcast episodes to exercise to
With lockdown restrictions tightening and the distance you can travel for exercise getting ever narrower, it might be that you are exercising alone a lot more at the moment. If, […]
TRIED & TESTED // Nush Blueberry and Strawberry Yogurts
Whether spooned onto cereal, drizzled over fruit or enjoyed by itself, in the years since vegan yogurts have become, well, delicious, I’ve become a big fan of all of the […]
A Recipe from The Bonnington Café: Black-Eyed Pea Stew
Black-Eyed Pea Stew Serves 4 Ingredients 250 g of dry black-eyed peas soaked overnight1 small orange squash or pumpkin1 yellow sweet pepper1 red scotch bonnet chilli pepper (more if you […]
The Bonnington: A Community Café
In these times more than ever, I feel strongly about the value of social enterprises in London and the need to shine a light on their activities. I’ve written before […]
Finding an antidote to the January Blues
It’s January. We are back in lockdown. And it’s freezing. If you are anything like me, you will be feeling at a bit of a low ebb (to say the […]
TRIED & TESTED // Pip & Nut Limited Edition Gingerbread Almond Nut Butter
It is a truth that I have long acknowledged: if there is a jar of Pip & Nut in my flat (which, more often than not there is), I will […]
Cheer up your kitchen with Bol Centrepieces this Veganuary
If 2020 left you feeling a bit lacklustre in the kitchen department, I may have a solution for you. If you’re also considering whether you want to embark on Veganuary […]
TRIED & TESTED // Haskapa Powder
It’s cold and it’s grey. What better way to cheer up your day than with some bright purple food?! This week I’ve been trying out the new superfood berry, haskap, […]