Annually on the 29th of September, World Heart Day is celebrated globally to raise awareness on cardiovascular disease (CVD), which includes heart and circulatory diseases such as heart attacks and stroke. […]
Weekend Away Checklist
Finally, the day has come… we can now travel with fewer restrictions, we can see relatives and actually hug each other and we can go to a restaurant and sit […]
I swapped my skincare routine SOLELY to Vitamin Injections London for a month
What happens when you completely switch to skincare backed by vitamin nutrient specialists? Here are my honest thoughts. To say I am a skincare obsessive would be an understatement. Having […]
Stress Awareness Feature: Mindful Activities for Kids
April marks Stress Awareness Month, and after the year we’ve had, mindfulness is more important than ever. The national month is held every year to inform people about the dangers […]
TRIED & TESTED // Million Dollar Facial Skin Cocktails
Global skincare brand Million Dollar Facial have launched a delicious and let’s not overlook, delightfully packaged range of skin cocktails! What? A skin product you can drink? Yep! Swing open […]
Working from Home (WFH)?
(Photo by Ekaterina Bolovtsova from Pexels) With the ‘roadmap’ to releasing lockdown in the UK now in place, attention in workplaces across the country is turning to the return to the office. This […]
7 Day Virtual Detox Retreat With Alana Panton
7 Day Virtual Detox Retreat With Alana Panton is an online group retreat, supported by a multidisciplinary team of specialists across the fields of health, wellness, nutrition, meditation and detoxification. […]
#SheInspiresMe Wellness: Virtual Festival hosted by Women for Women International
On Saturday 20th March people all over the world are invited to join Women for Women International and A-list figures in the world of health, fitness and wellbeing for a VIP home spa day. Live […]
TRIED & TESTED // MyVitamins
Myvitamins are a health and wellness company that sell a range of supplements, vitamins and beauty must-haves. Sometimes your diet can lack certain vitamins, so adding a supplement of a […]
The Bonnington: A Community Café
In these times more than ever, I feel strongly about the value of social enterprises in London and the need to shine a light on their activities. I’ve written before […]