We all know that trying to cook up a delicious, nutritious breakfast every morning is often more of a fantasy than reality these days. This is why we’ve put together […]
TRIED & TESTED // Puriton Vegan Protein Shakes
If you are looking for a vegan-friendly protein shake made from real food that tastes delicious, then Puriton might be the protein powder for you. This week I’ve been sampling […]
Nutritious Summer Snacks & Drinks to beat the heat
Jessie shares some of her favourite nutritious snacks to beat the heat this summer… It can be easy to over-indulge in sugary, chilled beverages and nibbles when we’re taking in […]
TRIED & TESTED // Berry Flirt Smoothie
It’s no secret that I love smoothies. They’re one of my favourite ways to start the day and you can’t beat a fruity punch to beat the afternoon slump. However, […]
The Groovy Food Company Organic Coconut Flour – Healthy Coconut Banana Bread
With baking on the rise over the last year, there has been an abundance of recipes and creative concoctions shared. Beautiful pictures have popped up on social media and many […]
BOOK REVIEW // The Macro Method
I recently started working with a nutritionist and have switched to tracking my macros. It was completely new territory for me, and I am happy to admit it took a […]
Tried & Tested // Biona Organic Health Food
This week, a giant box arrived at my door and I have never been more thrilled. This special box happened to contain a variety of all-organic goodies from Biona and […]
TRIED & TESTED // Simsante Vegan Chocolate
Over recent months I’ve discovered a love of chocolate. Call me late to the party on this, but prior to the latest period of lockdown I’ve not been the biggest […]
BOOK REVIEW // Twisted: A Cookbook
Have you seen the viral recipe videos doing the rounds on social media, normally featuring a load of cheese, something deep-fried or a mad combination of flavours that you know […]
TRIED & TESTED // Haskapa Berry Blend Powder
I got to test out a very intriguing new product from the company Haskapa just a few weeks ago. The product itself is a powdered berry blend supercharging your body […]